REGULAR CLASSES

P1040497

 

Monday 9am – 10.30am

 

7pm – 9pm

Pilates with Nicky Russell

 

Mindfulness with Martin Summerfield

Tuesday 10-11.30am

 

 

12.30 – 2pm

 

 

7.30pm – 8.45pm

Iyengar Yoga with Rozz Cutler

 

Hatha/Vinyasa Yoga with Rebecca Ellis

 

Seasonal Vinyasa flow with Emmaline Turley

 

 

 

Wednesday 6.15 pm– 7.45pm

 

 

8pm – 9.30pm

 Hatha/Vinyasa Yoga with Rebecca Ellis

 

Yin/Restorative Yoga with Rebecca Ellis

Thursday 9.30-10.45am

 

11.30-12.45pm

 

 

6pm – 7pm

 

 

7.30pm – 9pm

Inner Sun Yin Yoga with Karen Holroyd

Pranacharya Yoga with Sonia Welch

 

Turn Inwards: Mindful Hatha Yoga with Sandra Tallon

 

Slow Vinyasa Flow Yoga with Robin Fish

Friday 10am – 11.30am

 

 

12   – 1.30pm

 

 

7pm – 8.30pm

 

Gentle Yoga with Rebecca Ellis

 

Body, Breath & Being with Richard Adamson

 

Gong Bath with Ondray Boktovell and Graham Baxter

 

 

 

 

 

3rd Friday of each month

Sunday 7pm – 8.30pm Sound, Mantra & Sing Together with Helen Leece Last Friday of each month, starting 26th February