REGULAR CLASSES

 

Monday 9am – 10.30am

 

Pilates with Nicky Russell
Tuesday 10-11.30am

 

 

12.30 – 2pm

 

6.00pm – 7.15pm

 

 

7.30pm – 8.45pm

Iyengar Yoga with Rozz Cutler

 

Hatha/Vinyasa Yoga with Rebecca Ellis

 

Traditional Yoga with Oliver Thorne

 

Seasonal Vinyasa flow with Emmaline Turley

 

 

 

Wednesday 6.15 pm– 7.45pm

 

 

8pm – 9.30pm

 Hatha/Vinyasa Yoga with Rebecca Ellis

 

Yin/Restorative Yoga with Rebecca Ellis

Thursday 9.30-10.45am

 

11.30-12.45pm

 

13.00-14.30

 

6pm – 7pm

 

7.30pm – 8.30pm

Inner Sun Yin Yoga with Karen Holroyd

Pranacharya Yoga with Sonia Welch

 

Yoga for Lower Backs with Karen Holroyd (first class 15th June)

Turn Inwards: Mindful Hatha Yoga with Sandra Tallon

Capoeira with Jason & Capoeira for All

Friday 10am – 11.30am

 

 

7pm – 8.30pm

 

Gentle Yoga with Rebecca Ellis

 

Gong Bath with Ondray Boktovell and Graham Baxter

 

 

2nd Friday of each month